Technique is a trap, style is a prison, Kung Fu is meant to liberate. Supreme skill mastered through hard work is the ultimate Kung Fu.

how does Martial Arts apply to your life?

True traditional Chinese Kung Fu is all art and no martial.
Kung directly translates to work, achievement, or merit. Fu is the constant practice. Everything that you do in your life is Kung Fu, such as painting, driving, cooking, parenting, or operating a machine. Can you stand by the work that you are doing in every single area of your life?


To keep the body in good health is a duty.
Otherwise we shall not be able to keep our mind strong and clear.
— Buddha

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